This is movement care
If you want to feel more at home in your body, if you want to move better so you can play with your kids or do more of what you love, I am the coach for you.
I love teaching about how the body works so you can feel empowered to live in your body with more understanding and agency for your life moving forward.
1:1 Virtual Sessions for Personalized Care
I work within clear care containers so that both you and I can feel supported, grounded, and present in our work together. Pricing reflects the time, preparation, and individualized attention involved, and we’ll talk through what feels like a sustainable next step during our connection call. I share pricing clearly because I work with people for whom uncertainty itself is a burden. My goal is to offer clarity, steadiness, and choice from the very beginning.
Free 20 Min. Call
Purpose:
Connect before committing
Discern provider & client fit
Ask questions & decide together the best path forward for you
Initial Appointment
Includes:
Comprehensive intake form and review: health history, story witnessing, intention setting.
Begin initial assessment + activity testing (depending on time)
60 min. $150
Ongoing Care
Includes:
Continued joint assessments to ensure progress
Personalized movement & body care guidance continuously adjusted based on your assessment, your body & your goals
60 min. $130
*Only available after Initial Appointment