This is movement care for real people
If you want to feel more at home in your body, if your body has felt like a place of grief and pain, if you want to move better so you can play with your kids or do more of what you love, I am the coach for you.
I LOVE teaching about how the body works so you can feel empowered to live in your body with more ease, understanding, and agency.
1:1 Sessions for Personalized Care
I work within clear care containers so that both you and I can feel supported, grounded, and present in our work together. Pricing reflects the time, preparation, and individualized attention involved, and we’ll talk through what feels like a sustainable next step during our connection call. I share pricing clearly because I work with people for whom uncertainty itself is a burden. My goal is to offer clarity, steadiness, and choice from the very beginning.
Step 1: Free 30 Min. Call
Purpose:
This is a chance to say “hello” face-to-face
Discern provider & client fit
Ask questions decide together the best path forward for you
Step 2: Initial Care Block
Includes:
Four 60 min. sessions
Intake review, skilled assessment, movement guidance & personalized program design
Entire package = $520
Step 3: Ongoing Care
Options
Bi-weekly = $270 per month
Weekly = $520 per month
Drop-In = $145
*Only available after Initial Care Block