This is movement care for real people
If you want to feel more at home in your body, if your body has felt like a place of grief and pain, if you want to move better so you can play with your kids or do more of what you love, I am the coach for you.
I LOVE teaching about how the body works so you can feel empowered to live in your body with more ease, understanding, and agency.
1:1 Sessions for Personalized Care
I work within clear care containers so that both you and I can feel supported, grounded, and present in our work together. Pricing reflects the time, preparation, and individualized attention involved, and we’ll talk through what feels like a sustainable next step during our connection call. I share pricing clearly because I work with people for whom uncertainty itself is a burden. My goal is to offer clarity, steadiness, and choice from the very beginning.
Free 30 Min. Call
Purpose:
Connect before committing
Discern provider & client fit
Ask questions & decide together the best path forward for you
Initial Appointment
Includes:
Compassionate intake: health history, story witnessing, intention setting
75 minutes
$150
Ongoing Care
Includes:
Skilled breath & joint assessments
Personalized movement & body care guidance for your body & your goals
2 session package = $280
4 session package = $520
*Only available after Initial Appointment